Software Development·v1.0.0·JayRHa/AgentSkills

Meal Plan Builder

Builds balanced weekly meal plans with calculated macros, calorie targets, ingredient variety, batch-prep steps, and a consolidated grocery list organized by store aisle. Use this skill when a user asks to "plan my meals", "make a meal plan", "weekly menu", "what should I eat this week", "meal prep plan", "create a grocery list from meals", "plan meals for X calories/macros", or wants help with budgeting, dietary restrictions (vegan, keto, gluten-free, halal, etc.), family meal planning, or reducing food waste.